Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Wednesday, April 23, 2014

Belly Fat

(not a picture of me)
Over the past 5-6 months I have noticed something growing, it's my darn belly.  I joked to my sister a sister who is 12 weeks pregnant, that I am a good 14-15 weeks myself.  I have made it into a little joke with my family just to ease the blow.  It has become something that haunts me daily because I can feel it jiggle when I walk (I am sure you wanted to know that).  It's not like I don't exercise.  In fact, Monday I exercised 45 before attending a weight lifting class, body pump and Tuesday I attending body flow and played volleyball at the church.
I am convinced my metabolism is slowing down because I haven't done anything differently.  I still exercise regularly at the gym and eat mostly healthy (I do like sweets).

Monday night I was showing Paul my gross belly and I had him feel it.  Yuck!  He said in his very own words, "Why do you have to gross me out?"  Then he proceeded to say, "We need to go on a vigorous walk tonight (that was after my long day at the gym), so we walked two miles with Hal, the dog.

Anyone else have this dilemma?   Oh, I guess I need to watch my eating more carefully.